2022年5月11日星期三

The Kung Fu Tai Chi Day Simplified 18 Form by Wudang Tai Chi Grandmaste...

"Learn Tai Chi with me" Wudang Tai Chi Part I: From now on, I will share with you the eighteen forms of Wudang Tai Chi, which is suitable for beginners and Tai Chi enthusiasts with some experience. Practice every day, it can improve your physical condition very well. Come on.

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2022年5月10日星期二

太极拳应该这样练才出功夫!Taijiquan, which is known as true Kung Fu, by Tai Chi maste...

Taijiquan requires Kung Fu, and low frame plate boxing is necessary. But to start training from an early age, it is not easy for those who practice Taijiquan to practice low frame. It's easy to break the knee joint. Without the foundation of martial arts, it's best not to practice low frame Taijiquan. I've been practicing boxing since I was five years younger. After more than 40 years of persistence, it is easy to do. If you have any questions while practicing Taijiquan, you can leave me a message at the bottom of the video and I will give you the answer!