Learning the nine forms of Tai Chi for three minutes a day is easy to learn and prolongs life

Huangshan teacher Taiji internal skill 13 kinds of standing pile series of health nine teaching demonstration, easy to learn and practice! This set of exercises lasts for three or five minutes every day to prolong life

This is the 85 movements of Yang Style Tai Chi Chuan practiced by master Huangshan. The follow-up teaching video of master Huangshan will be shared with you for free. Please subscribe to the taichizhi channel on YouTube！

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———————————————————————————————————— ☯Master Huangshan's Tai Chi videos you can't miss: https://www.youtube.com/watch?v=I33p7... ☯More Wudang Tai Chi videos are here: https://www.youtube.com/watch?v=hOxEk... ☯More Yang style Tai Chi videos are here: https://www.youtube.com/watch?v=MDpXB... ☯More Chen style Tai Chi videos are here: https://www.youtube.com/watch?v=_nPhy... ☯More Tai Chi video sharing https://www.youtube.com/c/TaichiZhe ———————————————————————————————————— Follow Me ☯Mail: h96436@gmail.com ☯YouTube：https://www.youtube.com/c/TaichiZhe ☯ Instagram: https://instagram.com/taichizhe ☯Twitter：https://twitter.com/TaichiZhe ☯Facebook: https://www.facebook.com/taichizhe ———————————————————————————————————— #taichizhe #taichi​ #taiji​ #taijiquan​ #taichichuan​ #yangtaichi​ #yangtaijiquan​ #yangtaichichuan​ #kungfu​ #wushu​ #太极拳​ #太极​ #杨式太极拳​ #杨式太极​ #handform​ #form​ #wudangtaichichuan​ #practicaltaijiquan​ #wudangtaiji​ #wudangtaichi​ #wutaijiquan​ #wutaichichuan​ #wutaiji​ #wutaichi​ #practicaltaichichuan

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Learn how to live long live well with Master Huangshan！Wudang style Tai Chi 36 Form

Learn how to live long live well with Master Huangshan！Wudang style Tai Chi 36 Forms.武当太极拳36式完整套路 This is a set of Wudang Taiji Quan that I practiced in the highest position of Sanqing Mountain, a famous Taoist mountain. It is connected to the sky and connected to the earth. This is the highest level of Taoist cultivation. Do you like it? Come to China and join me in Tai Chi if you have the opportunity. ———————————————————————————————————— ☯Master Huangshan's Tai Chi videos you can't miss: https://www.youtube.com/watch?v=I33p7... ☯More Wudang Tai Chi videos are here: https://www.youtube.com/watch?v=hOxEk... ☯More Yang style Tai Chi videos are here: https://www.youtube.com/watch?v=MDpXB... ☯More Chen style Tai Chi videos are here: https://www.youtube.com/watch?v=_nPhy... ☯More Tai Chi video sharing https://www.youtube.com/c/TaichiZhe ———————————————————————————————————— Follow Me ☯Mail: h96436@gmail.com ☯YouTube：https://www.youtube.com/c/TaichiZhe ☯ Instagram: https://instagram.com/taichizhe ☯Twitter：https://twitter.com/TaichiZhe ☯Facebook: https://www.facebook.com/taichizhe ———————————————————————————————————— #wudangtaichi #wudang #taijiquan #taichi #taiji #TaiChiChuan​ #taichizhe #Mouvements​ #ArtMartiaux​ #EspritDuCorps​ #QigongDailyRoutine​ #IntegralTaichiQigong​ #QigongMeditation​ #ThichManTue​ #Mouvements​ #ArtMartiaux​ #EspritDuCorps​ #太極拳​ #太極 #太极者 #wudangkungfu #qigong #zhongyunlong​ #wudang​ #sanfengpai​ #martialarts​ #kungfu​ ​

The first element of Tai Chi is "balance", and there should be roots und...

The Kung Fu Tai Chi Day Simplified 18 Form by Wudang Tai Chi Grandmaste...

"Learn Tai Chi with me" Wudang Tai Chi Part I: From now on, I will share with you the eighteen forms of Wudang Tai Chi, which is suitable for beginners and Tai Chi enthusiasts with some experience. Practice every day, it can improve your physical condition very well. Come on.

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太极拳应该这样练才出功夫！Taijiquan, which is known as true Kung Fu, by Tai Chi maste...

Taijiquan requires Kung Fu, and low frame plate boxing is necessary. But to start training from an early age, it is not easy for those who practice Taijiquan to practice low frame. It's easy to break the knee joint. Without the foundation of martial arts, it's best not to practice low frame Taijiquan. I've been practicing boxing since I was five years younger. After more than 40 years of persistence, it is easy to do. If you have any questions while practicing Taijiquan, you can leave me a message at the bottom of the video and I will give you the answer!

以箫做剑，黄山老师在齐云山演练的武当剑法分享！Demonstration of Wudang Taiji Sword technique of Huangshan master