2022年5月18日星期三

Learning the nine forms of Tai Chi for three minutes a day is easy to learn and prolongs life

Huangshan teacher Taiji internal skill 13 kinds of standing pile series of health nine teaching demonstration, easy to learn and practice! This set of exercises lasts for three or five minutes every day to prolong life

2022年5月17日星期二

This is the 85 movements of Yang Style Tai Chi Chuan practiced by master Huangshan. The follow-up teaching video of master Huangshan will be shared with you for free. Please subscribe to the taichizhi channel on YouTube!

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2022年5月13日星期五

Learn how to live long live well with Master Huangshan!Wudang style Tai Chi 36 Form


The first element of Tai Chi is "balance", and there should be roots und...

2022年5月11日星期三

The Kung Fu Tai Chi Day Simplified 18 Form by Wudang Tai Chi Grandmaste...

"Learn Tai Chi with me" Wudang Tai Chi Part I: From now on, I will share with you the eighteen forms of Wudang Tai Chi, which is suitable for beginners and Tai Chi enthusiasts with some experience. Practice every day, it can improve your physical condition very well. Come on.

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2022年5月10日星期二

太极拳应该这样练才出功夫!Taijiquan, which is known as true Kung Fu, by Tai Chi maste...

Taijiquan requires Kung Fu, and low frame plate boxing is necessary. But to start training from an early age, it is not easy for those who practice Taijiquan to practice low frame. It's easy to break the knee joint. Without the foundation of martial arts, it's best not to practice low frame Taijiquan. I've been practicing boxing since I was five years younger. After more than 40 years of persistence, it is easy to do. If you have any questions while practicing Taijiquan, you can leave me a message at the bottom of the video and I will give you the answer!